Ancient Technique for Today’s Stress and Tension

Indian head massage is rooted in Ayurvedic tradition. It focuses on the upper body—scalp, head, neck, shoulders, and sometimes the face.

If you work long hours, spend time at a desk, or feel overwhelmed often, this therapy brings welcome clarity and calm.

What to Expect in an Indian Head Massage

Sessions are often done seated or lying down. You remain clothed or covered. Therapists use firm but gentle techniques like:

• Circular scalp movements
• Pressure point stimulation
• Neck and shoulder kneading
• Optional hair oils for hydration

Key Benefits

• Relieves headaches and eye strain
• Improves blood flow to the brain
• Encourages hair and scalp health
• Releases upper body tension
• Clears mental fog and improves focus

Who Should Try It?

Perfect for:

• Office workers
• Students under pressure
• Anyone with screen fatigue
• People prone to tension headaches

Book an Indian Head Massage in London

Explore therapists who offer this deeply relaxing treatment:

• Kris in Mayfair
• City of London Therapists

Or browse all treatments to discover more Ayurvedic-inspired therapies.

Sometimes a clear head starts with your head. A short session can leave you feeling lighter, sharper, and truly refreshed.