Target Pain and Restore Movement with Focused Pressure

Deep tissue massage focuses on the deeper layers of muscle and connective tissue. It’s not about gentle relaxation—it’s about restoring function and reducing pain.

Therapists apply slow, firm pressure to release knots and break up tension that sits deep within the body.

What to Expect in a Deep Tissue Session

Unlike lighter techniques, this therapy goes straight to the root of pain and stiffness.

• Slow strokes using elbows, forearms, and thumbs
• Trigger point therapy for stubborn knots
• Deep work on back, legs, shoulders, and neck
• May include stretching or myofascial release

How It Helps

• Reduces chronic pain and tension
• Improves range of motion
• Speeds up recovery after workouts
• Breaks down scar tissue from injuries
• Lowers stress hormone levels

Is This Right for You?

Choose deep tissue massage if you:

• Train regularly or have an active lifestyle
• Sit for long hours or carry physical stress
• Recovering from injury or surgery
• Prefer strong, focused pressure

Where to Book a Deep Tissue Massage in London

Find experienced therapists offering deep tissue work:

• Kris in Mayfair
• Mia in White City
• Angie in Canary Wharf

Explore more deep tissue massage options or browse all massage treatments.

Deep relief starts with the right pressure. Book a deep tissue massage and let your body reset.